HBCOA 714.374.1524 • SENIOR CENTER IN CENTRAL PARK 714.536.5600 • HOAG HEALTH & WELLNESS PAVILION 714.374.1578 • TRANSPORTATION 714.374.1742

Classes

Active Aging for Seniors

Active Aging is the process of taking part in a variety of activities in order to optimize wellness and enhance quality of life as you age. The Active Aging movement is important for all people because it extends healthy life expectancy and quality of life. Social participation and social support are strongly associated with good health and well-being throughout life. Participation in physical, social, culture and spiritual activities allows older adults to continue to exercise their competence, maintain positive relationships, and improve their overall wellness.

Programming at the Senior Center in Central Park

**The fall SANDS is here!**

The fall 2022 issue of the SANDS is available now! Copies have been sent to Huntington Beach households and the digital version is available online.

In this issue, you can check out the myriad of recreation programs being offered this fall and learn more about the newly-improved Huntington Beach RV Campground! You can also learn more about how you can give your input on the future of the SANDS program.

Registration for fall classes begins Tuesday, August 30, at 8am. Fall classes begin Monday, September 12.

For assistance with online accounts, please call the front desk 714-536-5600 before registration begins.

Dance Room Class Schedule

Mondays

Better Life Boxing 8:15 AM - 9:15 AM

Chair Yoga 10:00 AM - 11:00 AM

Tuesdays

Pilates Mat 8:00 AM - 9:00 AM

Pilates Chair 9:00 AM - 9:45 AM

Yoga 10:30 AM - 11:30 AM

Family Martial Arts 5:30 PM - 6:30 PM

Adult Martial Arts 6:45AM - 8:00PM

Wednesdays

Zumba Gold Dance 9:00 AM - 10:00 AM

Fabulously Fit 10:30 AM - 11:30 AM

Line Dance 7:00 PM - 8:30 PM

Thursdays

Yoga 10:00 AM - 11:00 AM

Fridays

Zumba Gold 9:00 AM - 10:00 AM

Yoga 10:00 AM - 11:00 AM

Saturdays

Family Martial Arts 10:00 AM -11:00 PM

Adult Martial Arts 11:00 AM - 12:00 PM