HBCOA 714.374.1524 • SENIOR CENTER IN CENTRAL PARK 714.536.5600 • HOAG HEALTH & WELLNESS PAVILION 714.374.1578 • TRANSPORTATION 714.374.1742
Active Aging for Seniors
Active Aging is the process of taking part in a variety of activities in order to optimize wellness and enhance quality of life as you age. The Active Aging movement is important for all people because it extends healthy life expectancy and quality of life. Social participation and social support are strongly associated with good health and well-being throughout life. Participation in physical, social, culture and spiritual activities allows older adults to continue to exercise their competence, maintain positive relationships, and improve their overall wellness.
From creative art classes to educational computer classes, the Senior Center in Central Park will afford community members a myriad of inclusive social activities, programs, classes and events designed to make an Active Aging lifestyle achievable. Browse to explore all that we have to offer and discover how you can transform your well being today! View the HB Sands website with a list of classes available.