HBCOA 714.374.1524 • SENIOR CENTER IN CENTRAL PARK 714.536.5600 • HOAG HEALTH & WELLNESS PAVILION 714.374.1578 • TRANSPORTATION 714.374.1742
Classes
Active Aging for Seniors
Active Aging is the process of taking part in a variety of activities in order to optimize wellness and enhance quality of life as you age. The Active Aging movement is important for all people because it extends healthy life expectancy and quality of life. Social participation and social support are strongly associated with good health and well-being throughout life. Participation in physical, social, culture and spiritual activities allows older adults to continue to exercise their competence, maintain positive relationships, and improve their overall wellness.
Programming at the Senior Center in Central Park
WINTER CLASS REGISTRATION
Winter classes open for registration on Tuesday, November 12th. In order to prepare, please keep the following tips in mind:
Make checks payable to City of Huntington Beach. It is best to wait on filling in the dollar amount just in case classes are full.
We cannot make change for large bills. If you would like to pay in cash, we ask that you please do your best to bring exact amounts.
If you prefer to register online, please be aware that there is no guarantee that we can offer assistance over the phone on the morning of November 12th. It is best that you practice going online the week before and make sure that you know your username (email) and password. Please reach out to us the week prior if you need assistance.
Classes such as Flex & Stretch will fill up within the first few minutes. Online registrations outpace how quickly staff can enroll in-person. Please be respectful of staff as we do the best that we can.
The Fall SANDS
You can register for classes at the Senior Center online at hbsands.org or in person at the Senior Center. Check www.hbsands.org for class schedules and registration. The Hoag Health and Wellness Pavilion is currently open from 8am – 7pm, Mon – Thurs, 8am – 5pm, Friday and 8am – 12pm on Saturday. Social Services including transportation, home delivered meals, and care management are available. Hot lunch at the Senior Center is currently Monday, Wednesday and Friday at 11:30am. For more information contact the Senior Center, 714-536-5600.
Dance Room Class Schedule
Mondays
Better Life Boxing 8:15 AM - 9:15 AM
Chair Yoga 10:00 AM - 11:00 AM
Tuesdays
Pilates Mat 8:00 AM - 9:00 AM
Pilates Chair 9:00 AM - 9:45 AM
Yoga 10:30 AM - 11:30 AM
Family Martial Arts 5:30 PM - 6:30 PM
Adult Martial Arts 6:45AM - 8:00PM
Wednesdays
Zumba Gold Dance 9:00 AM - 10:00 AM
Fabulously Fit 10:30 AM - 11:30 AM
Line Dance 7:00 PM - 8:30 PM
Thursdays
Yoga 10:00 AM - 11:00 AM
Fridays
Zumba Gold 9:00 AM - 10:00 AM
Yoga 10:00 AM - 11:00 AM
Saturdays
Family Martial Arts 10:00 AM -11:00 PM
Adult Martial Arts 11:00 AM - 12:00 PM